Body Psychotherapy & Core Energetics for Individuals
Brisbane and Sunshine Coast Locations
Individual Body Psychotherapy sessions with Andrea Alexander combine counselling with body-based work — breathing exercises, focused movement, postures, mindfulness or trauma-release exercises — tailored to what’s held in your body as characterology or trauma. Sessions are available in Brisbane, on the Sunshine Coast, or online.
Key Facts
| Session length | 55 min |
| Practitioner | Andrea Alexander |
| Approach | Body Psychotherapy & Core Energetics |
| Locations | Kelvin Grove, Brisbane & Brightwater Wellness Hub, Mountain Creek, Sunshine Coast |
| Phone | 0422 883 410 |
| Booking | Online booking calendar |
What to Expect in a Session
The content of individual sessions is based upon what each person needs, the trauma held in their body in the form of characterology or PTSD, unique traits, and what they want for themselves.
An individual session usually involves some counselling and often some type of working with the body. This could be breathing exercises, focused movement or postures.
Other sessions may involve mindfulness or trauma release exercises. These exercises help to strengthen your life force and build an increased capacity for joy, love and pleasure.
Body Psychotherapy & Core Energetics Philosophy
Body Psychotherapy and Core Energetics are centred on the philosophy that our body holds the history of our life experiences. Some of our more painful experiences form defence patterns that are held in our body and personality.
Reich referred to these physical and emotional patterns as our characterology. Our behaviour is influenced by our characterology and this is why many people experience the same painful patterns in their life. Patterns such as abandonment, rejection, betrayal, failed relationships, depression and/or anxiety.
Outcomes
By working with the body-mind we are able to gently challenge these defence patterns, creating lasting change, improved emotional wellbeing and vibrancy. This approach is a process and, just as these defence patterns were created over time, healing also takes time, but it is time well worth it.
Many clients report positive changes in their intimate relationships, finding their life purpose, increased wellbeing and physical health, and experiencing peace, enjoyment and passion for life.
Session Pricing
| Location / Mode | Duration | Price |
|---|---|---|
| Brisbane (in-person, Kelvin Grove) | 55 min | $160 |
| Sunshine Coast (in-person, Mountain Creek) | 55 min | $170 |
| Zoom | 55 min | $160 |
Last Updated: September 2026
Individual Sessions are with Andrea Alexander
Call: 0422 883 410
Frequently Asked Questions
How much does an individual session cost?
$160-70 per 55min session with Andrea Alexander.
What happens in an individual session?
Sessions combine counselling with body-based work such as breathing exercises, focused movement, postures, mindfulness or trauma-release exercises, tailored to your needs.
Where are individual sessions available?
In Brisbane at Kelvin Grove, on the Sunshine Coast at Brightwater Wellness Hub, Mountain Creek, or online.
How do I book an individual session?
Call 0422 883 410 or contact us or use the Online booking calendar
