Grounding 101
One of the goals of our therapy is for our clients to…
John Pierrakos
Dr John Pierrakos was the co-founder of Bioenergetics (in conjunction with Alexander…
Capacity for Intimacy – Love and Responsiveness
How someone responds to their partner when their partner is distressed or…
Higher Self Lower Self Mask
One of the most transformational theories of Core Energetics is the theory…
Feeling emotions is a physical experience
Feeling emotions is a physical experience. A sensation starts to stir, often…