When Emotions Have No Safe Place To Go
Last Updated: May 2026 Instead of moving through us, feelings can get…
5 Physical Signs Your Body Is Holding Onto Unresolved Emotions
Last Updated: July 2026 Unprocessed emotions, from anger to grief to fear,…
Chronic Pain and Emotions: Is Your Body Holding Onto Past Hurts?
Last Updated: July 2026 At the Institute of Body Psychotherapy, we’ve seen…
Are you living in your head?
Are you disconnected from more than your body? Did you know you…
Does Core Energetics Address Anxiety and Depression
Core Energetics is rooted in the belief that each of us has…
Choosing life
Choosing Life … A disturbing event in 2014 was the loss of…