Higher Self Lower Self Mask
One of the most transformational theories of Core Energetics is the theory…
Feeling emotions is a physical experience
Feeling emotions is a physical experience. A sensation starts to stir, often…
Choosing life
Choosing Life … A disturbing event in 2014 was the loss of…
Claiming leadership
Sometimes clients come into therapy because they seem to be floundering and…
Positive Intentions
Most of us at New Year made some positive intentions of what we…
What lies beneath the mask …
A central theory to Core Energetics is about the mask, lower self…