5 Physical Signs Your Body Is Holding Onto Unresolved Emotions
Your body is more than just a vessel—it’s a map of…
Are you living in your head?
Are you disconnected from more than your body? Did you know you…
Does Core Energetics Address Anxiety and Depression
Core Energetics is rooted in the belief that each of us has…
Choosing life
Choosing Life … A disturbing event in 2014 was the loss of…
Coming back from numbness ..
I mentioned in an earlier post that symptoms of trauma can sometimes…
Am I depressed or am I traumatised?
Over the past ten years of being in practice I have come…