5 Physical Signs Your Body Is Holding Onto Unresolved Emotions
Your body is more than just a vessel—it’s a map of…
Are you living in your head?
Are you disconnected from more than your body? Did you know you…
Can Grief Impact our Body?
Grief can be felt in the body for longer than we may…
Grounding 101
One of the goals of our therapy is for our clients to…
John Pierrakos
Dr John Pierrakos was the co-founder of Bioenergetics (in conjunction with Alexander…
Capacity for Intimacy – Love and Responsiveness
How someone responds to their partner when their partner is distressed or…