Can Grief Impact our Body?
Grief can be felt in the body for longer than we may…
How Can I Heal from Sibling Abuse?
Painful Family Systems We often grow up with the belief that siblings…
Coming back from numbness ..
I mentioned in an earlier post that symptoms of trauma can sometimes…
What does trauma feel like?
Sometimes clients come to see me because they know that they have…
Am I depressed or am I traumatised?
Over the past ten years of being in practice I have come…